This is a spiritual practice. It has been given to Humanity so it might be able to respond to the growing planetary necessity for Human Unity and Cooperation. We are encouraged to undertake Steps to Knowledge. This site is a simple aid to introduce people to this practice. There is much more to learn for anyone who becomes a student. As a Steps student since June 27, 1999, I am a witness for its benefit. Tom Christoffel
You can begin with Step 1 whenever you wish. There will be a review every seven or fourteen days. If Saturday is a day that might work for you in order to have some review time, then begin on a Sunday.