Step 112 – Review Entry for Step 111 - Today I will be at ease.
Greetings All –
TODAY FOR YOUR REVIEW we shall do something a little different. Upon the hour remind yourself to remember Knowledge. Repeat to yourself, “I will remember Knowledge. I will remember Knowledge,” keeping in mind throughout the day that you do not yet know what Knowledge is, yet being assured that it is with you. It is born of God. It is God’s Will within you. It is your True Self. Thus, you learn to follow that which is great. Within your limited state, you gain access to that which has no limits. Thus, you become a bridge to Knowledge today.
THEREFORE, REPEAT UPON THE HOUR that you will remember Knowledge. Do not forget your practice today so that you may strengthen and empower yourself.
PRACTICE 112: Hourly practice.
Yesterday: Step 111 - Today I will be at ease.
From the Journal:
6:57 A.M. S2K 111 – Today I will be at ease.
Only made it 24+ minutes in the stillness. The Ray Lynch CD came on ant the rhythms got too high. The goal was to be still – but alert. I was still, but alertness reviewed all the drama issues I am dealing with. At work – I do need to be at ease…
Ray Lynch’s “Celestial Soda Pop” is a great song that is on this CD. The link gives you that if You’re not familiar with the song/title. There’s more such music on his CDs.
Being at ease – if only that were possible on a continuous basis. Perhaps we’ll learn how in the Steps ahead.