IN YOUR TWO PRACTICE PERIODS, practice in stillness feeling the power of Knowledge. Do not ask questions. That is not necessary now. Do not argue with yourself about the reality of your pursuit, for that is wasteful and meaningless. You cannot know until you receive, and to receive you must trust your inclination to know.
TODAY BE WITH KNOWLEDGE. In your practice periods, let nothing dissuade you.You need only relax and be present. From these practices a greater presence will be recognized, and this will begin to allay your fears.
PRACTICE 50: Two 30-minute practice periods.