PRACTICE 77: One long practice period.
It has been a week Time to review. Review is important.
12:32 A.M. Friday, October 1, 1999
Where am I? I'm in the process of using S2K to enhance my connection and understanding. It is worth doing. I don't know the outcome. Today at the Planning Academy in Strasburg I looked at my hand/my arm and thought, "All this humanity dying, others in the room dying too. The great manifestation for a sort time frame of life." Even as I sit here in the rocker - listening to a new age Native American music on the WV PBS Nightshades - I am amazed that I sit here and push the pen. Two splits of Cabernet Sauvignon help the mood. Cindy is in bed. Where am I? Work is an endless challenge. ...
This isn't even my real life perhaps? I don't know where S2K takes me ... or even if that is real, though signs point to yes.
I will remain in body. The sense I have of the True me - is that, in motion, I go quite slow - but with high accuracy.
8:37 A.M. ... S2K "Today I will not judge another." That's on the hour. Thus for the moment, I'll vent on the ... who've made my life hard at work.
These thought are more about my state-of-mind than the Step, but such things are important to record for review. It enables one to detect movement in their thinking. Note that at 8:37, before the hourly, I vented anger I would have to ignore when practicing the Step.