UPON EACH HOUR TODAY, repeat today’s statement and examine what it means. Examine this from your own feelings and examine this in light of what you see in the world around you. Uncertainty exists until you are certain. If you allow this to exist, you can allow God to serve you.
PRACTICE 79: Hourly Practice.
At this time, I was not a happy camper. Yes, you can put your unhappiness and other ugliness in your journal.